Walkers: Warm Up as the Weather Does With Fitness Program Made by Nature

Spring can be a time of reawakening, recharging and renewing: time to reevaluate exercise goals and get in shape before summer.

Walking is an enjoyable and easy way to get moving. You cannot pass a magazine rack without seeing headlines extolling the values of walking. We are fortunate in that the Vineyard features a number of trails of varying degrees of intensity.

Trails offer respite from the hectic day-to-day concerns. They’re a chance to get out and enjoy the Island at its unspoiled best: a good pair of walking shoes and you’re off.