<p>Are you a sugar burner or a muscle burner? Perhaps a mixture of both. Once you figure out your type, what should you do about it?</p> <p>On Feb. 4 at 6:15 p.m. nutrition coach Griffin Hughes will lead a diet workshop at the Mansion House that explores the faults of calorie counting as well as proper protein/carbohydrate rations. Classes are free to health club members and $12 for walk-ins, part of a monthly series based on participants’ topics of choice. For more information visit mvmansionhouse.com.</p>
Are you a sugar burner or a muscle burner? Perhaps a mixture of both. Once you figure out your type, what should you do about it?
On Feb. 4 at 6:15 p.m. nutrition coach Griffin Hughes will lead a diet workshop at the Mansion House that explores the faults of calorie counting as well as proper protein/carbohydrate rations. Classes are free to health club members and $12 for walk-ins, part of a monthly series based on participants’ topics of choice. For more information visit mvmansionhouse.com.
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